Connor Meyerhoeffer, PT, DPT, CSCS

Early sports specialization, the practice of training intensely in a single sport all year round from a young age, has become increasingly p

Concussion knowledge and understanding continues to evolve as it maintains a pinnacle of focus in the research world. We continue to...

Strength and conditioning programs are imperative for all high level athletes to achieve peak performance. This has been a well known...