All AFI clinical services are provided by a Doctor of Physical Therapy, who is a movement and exercise specialist, trained to develop your musculoskeletal health and fitness no matter what level you are at. By training with AFI, you can better live a long and healthy life, be strong and fit, perform at your best, and achieve the physique you desire. 

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Individual Training Session

In-depth analysis and training to develop your tissue health, mobility, strength, speed, endurance, power, and motor control in this one-on-one training.

Individual Injury Recovery Session

In addition to performing manual therapy and other personalized treatment techniques, We optimize your recovery by providing full-body fitness training, ensuring that your body is in a healthy state to heal well and recover at a high level of function

In Home / Virtual Workout Session

Don’t want to brave the COVID-infested public? No problem. We’ll bring AFI to you. Choose between our in home workouts or virtual sessions.

Our Program

PRIVATE TRAINING SESSION

Reach your health and performance goals through one-on-one, doctorate-level strength & conditioning. Your DPT will help you develop your tissue health, mobility, strength, speed, endurance, power, and motor control, while addressing any pain or discomfort along the way. You can overcome any barrier and reach your goals!

Lifting Weights
 

INDIVIDUAL RECOVERY SESSION

Gone are the days of boring, ineffective rehabilitation. Too often patients let themselves go while recovering from an injury, resulting in full-body deconditioning and poor recovery. With AFI, you will receive cutting-edge treatment for your injuries. We optimize your recovery by providing full-body fitness training, ensuring that your body is in a healthy state to heal well and recover at a high level of function. 

 
 

In Home or Online Virtual Workout Sessions

Don’t want to brave the COVID-infested public? No problem. We’ll bring AFI to you. Receive individual training or injury recovery in the comfort of your own home. Do you prefer a screen over an in-person trainer? We offer private, semi private, or small group virtual training sessions. 

Home Fitness