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AFI Services

Beyond traditional physical therapy

Lifting Kettlebells

Doctorate-level strength and conditioning, proven to develop more robust athletes, reduce injury risk, and enhance performance.

Your program will be 
- Sport-specific 

- Progressive: you will improve movement control, muscle mass, strength, power, and agility 
- Developed and run by a Doctor of Physical Therapy
- Movement training along with strength and conditioning

Recovery Session
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