PRIVATE TRAINING SESSION

Reach your health and performance goals through one-on-one, doctorate-level strength & conditioning. Your DPT will help you develop your tissue health, mobility, strength, speed, endurance, power, and motor control, while addressing any pain or discomfort along the way. You can overcome any barrier and reach your goals!

INDIVIDUAL RECOVERY SESSION

Gone are the days of boring, ineffective rehabilitation. Too often patients let themselves go while recovering from an injury, resulting in full-body deconditioning and poor recovery. With AFI, you will receive cutting-edge treatment for your injuries. We optimize your recovery by providing full-body fitness training, ensuring that your body is in a healthy state to heal well and recover at a high level of function. 

IN-HOME OR ONLINE VIRTUAL SESSIONS

We can bring AFI to you. Receive individual training or injury recovery in the comfort of your own home. Do you prefer a screen over an in-person trainer? We offer private, semi private, or small group virtual training sessions.